Look, feel & perform your best
Switch your mindset from ‘diet and exercise’ to ‘fuel and perform’, and learn how to fuel, nourish and move your body with intent through personalised nutrition support, exercise and lifestyle coaching.
How you can work with me
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Nutrition
Learn ow to fuel, nourish and move your body to feel, look and perform your best with 1-2-1 nutrition and fitness coaching/support.
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Exercise
Get healthy, fit, strong and confident with 1-2-1 in person or online fitness coaching.
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Media, Corporate & Collabs
Looking to join forces or provide nutrition guidance to support the wellness of your staff or service users? Get in touch.
“Choosing Kerri as my PT is one of the best decisions I’ve ever made. Her depth of knowledge and coaching skills paired with her encouragement, enthusiasm and positivity had me leaving every session feeling amazing. She’s kind, compassionate, understanding and a great listener - everything you need when you’re new to the gym or training around injuries. She always goes the extra mile to plan and adapt workouts to suit your body and exercise preferences. Training with Kerri has been a breath of fresh air and she’s given me all the foundations I need to feel confident training on my own.”
- Alice
“I started training with Kerri from February-May this year, as I was introducing exercise and fitness back into my weekly routine. The sessions were absolutely amazing - I learned so much with the technique behind each exercise, which has now given me the confidence to carry these out myself in the gym. As well as this, the sessions were so much fun and Kerri was an absolute joy to have as a PT - would highly recommend to anyone who is considering using one!”